The virtual break room includes lots of fun, mental health friendly activities (ex: dance parties, live animal cams, games, art, music, guided meditations, books, and more!) Please feel free to use this with your child when they may need to take a “brain break” or maybe as a special playtime activity between their play sessions with me. You can access the virtual break room through the link below. (If you have any trouble accessing the room feel free to email me and I can send you a direct link as well)

Resources - Wake County

This website above allows you to search Wake County for local services including but not limited to: housing, food, medical care, mental health care, crisis/emergency services, transportation, education, etc.

This website above allows you to search Wake County for local services including but not limited to: housing, food, medical care, mental health care, crisis/emergency services, transportation, education, etc.

National Resources

National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

AIDS Crisis Line: 1-800-221-7044

Crisis Text Line: Text "HOME" to 741-741

LGBTQ National Hotline: 888-843-4564

LGBTQ National Youth Talkline: 1-800-246-7743

National Domestic Violence Hotline: 1-800-799-7233

National Hopeline Network: 1-800-784-2433

Planned Parenthood Hotline: 1-800-230-7526

Poison Control Centers: 1-800-222-1222

Self-Harm Hotline: 1-800-366-8288

(SAMHSA) Substance Abuse/Mental Health Services: 1-800-622-4357

National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 866-488-7386

Veteran's Crisis Line: 1-800-273-8255